Helping you meet life's challenges

Individual Counselling

Counselling Services that will enhance your life

From time to time, everybody will experience a problem in their life.  And these problems can get in the way of you achieving your goals and enjoying your life. In these instances, it can be helpful to talk with a qualified counsellor. 

Our professionally facilitated one on one counselling services will assist you in understanding your problem. And your counsellor will provide you with a series of practical methods to deal with the cause. There are many reasons why people require counselling services. Some of which are -

* Depression

* Post natal depression 

* Low self-esteem 

* Anxiety /panic attacks

* Post-traumatic stress

* Social Anxiety

* Performance Anxiety

* Obsessive compulsive disorder

* Grief and loss

* Anger issues

* Mood and Stress problems

* Work stress

* Physical health issues 

* Separation and Divorce

* Blended family issues

The most important thing to remember is that you are not alone. Many people feel overwhelmed by their problem, and we are here to work with you every step of the way. Our professional, experienced and understanding counsellors will make you feel at ease, and we are committed to delivering outstanding results for all our clients. Contact us today to discuss our individual counselling services.